Classes

Introduction to Medical Cannabis

Are you or someone you know interested in the potential benefits of medical cannabis, but unsure where to find reliable, evidence-based information? You’ve come to the right place. Dr. Russ Cashin, PhD in Nutritional Psychology, is a leading expert in medical cannabis. His doctoral research focused on the therapeutic applications of cannabis, making him uniquely qualified to guide you through this emerging field.

Medical cannabis represents one of the most promising and extensively researched natural therapies available today. Studies suggest potential benefits for a wide range of conditions, including anxiety, chronic pain, Alzheimer’s disease and other dementias, epilepsy, Parkinson’s disease, cancer, and more. Despite its growing acceptance—medical cannabis is now legal in two-thirds of U.S. states—it remains one of the most misunderstood and stigmatized treatments in modern medicine.

This course provides adult learners with a comprehensive introduction to the history, science, and clinical applications of cannabis. You’ll explore the human endocannabinoid system (ECS)—one of the body’s largest and most vital neurotransmitter networks—and discover how proper use of medical cannabis can help restore physiological balance. The course also covers best practices for selecting appropriate formulations and dosages for various conditions, empowering you to use this powerful plant medicine safely and effectively to enhance overall health and quality of life.

The next class will be taught online on in the Spring of 2026. Please check back later.

Nutrition, Health and Anti-Aging

Do you want to look and feel more youthful, be healthier, have more energy and live longer? There has never been a better time or place for you to learn how to improve your health, strengthen your immune system and maximize your longevity.

Join Dr. Russ Cashin, PhD in Nutritional Psychology as he takes you through the science of nutrition, health and anti-aging. Discover the important role your gut health plays in both your physical and mental wellness, how your immune system works, and practical ways in which you can optimize your health and longevity.

During this four-week class you will learn the science of eating, supplementation, stress-relief and movement to experience optimal health, ward off disease and live your best and longest life. Dr. Cashin will help you to unravel the mystery of vitamins, minerals and other supplements with research-backed evidence and will teach you their overall role in staying healthy and disease-free. You will also be introduced to a variety of practices that help minimize stress and balance the mind-body connection.

Weekly handouts will be provided to support your ongoing path to optimal health and longevity that will help you to integrate these practical teachings into your daily life. Bring your questions and concerns to the classes to be explored and answered in real time.

This just may be the most important and informative class you will ever take!

This class is currently on haitus.