Classes

Intro to Medical Cannabis and CBD

Do you feel that you or someone you know could benefit from using medical Cannabis, including CBD, but you don’t know where to reliably learn more about it? Look no further. Dr. Russ Cashin, PhD in Nutritional Psychology completed his doctoral thesis in Medical Cannabis and is one of the nation’s foremost experts in this powerful medicine.

Cannabis is one of the most exciting and promising remedies for a plethora of conditions including anxiety and chronic pain, Alzheimer’s and other forms of dementia, epilepsy, Parkinson’s disease, cancer and many others. It is one of the most studied and yet one of the most misunderstood and stigmatized medicines in the world. With two-thirds of the states having legalized medical Cannabis, it has come to the forefront as an important tool in the medical toolkit to restore and maintain optimal health.

This course introduces the adult student to the history and science of Cannabis and the human endocannabinoid system (ECS), one of the largest neurotransmitter systems in the body essential in maintaining health. You will learn how the proper use of medical Cannabis, including the best types and dosages for a variety of conditions, can restore balance to the mind and body and greatly improve your quality of life.

The next class will be taught online on Tuesdays at 6:00 PM – 8:00 PM from 9/19/2023 – 10/10/2023. You must register for this course through Utah Tech University using the link below.

To register for the class through the university, click here

There will be a second session of the Intro to Cannabis and CBD class also on Tuesdays at 6:00PM – 8:00PM from 10/24/2023 – 11/14/2023.

To register for the second session through the university, click here

Nutrition, Health and Anti-Aging

Do you want to look and feel more youthful, be healthier, have more energy and live longer? There has never been a better time or place for you to learn how to improve your health, strengthen your immune system and maximize your longevity.

Join Dr. Russ Cashin, PhD in Nutritional Psychology as he takes you through the science of nutrition, health and anti-aging. Discover the important role your gut health plays in both your physical and mental wellness, how your immune system works, and practical ways in which you can optimize your health and longevity.

During this four-week class you will learn the science of eating, supplementation, stress-relief and movement to experience optimal health, ward off disease and live your best and longest life. Dr. Cashin will help you to unravel the mystery of vitamins, minerals and other supplements with research-backed evidence and will teach you their overall role in staying healthy and disease-free. You will also be introduced to a variety of practices that help minimize stress and balance the mind-body connection.

Weekly handouts will be provided to support your ongoing path to optimal health and longevity that will help you to integrate these practical teachings into your daily life. Bring your questions and concerns to the classes to be explored and answered in real time.

This just may be the most important and informative class you will ever take!

This class is currently on haitus.